Photo
Modern Mantras
Calm your mind and spirit with these meditative chants tailored to the modern professional.

NOURISH YOUR SPIRIT
Harness your self-esteem. Stand in front of a mirror and tell yourself, “I have a strong Twitter presence.” Repeat three to twenty times a day.
REACH INTO YOUR COMMUNITY
Reap strength from others. Chant, “I am a titan of LinkedIn,” during communal meditation. Lower yourself into child’s pose and connect to a professional network.
EMBRACE SOLITUDE
Chase self-awareness. Become conscious of your breath, and speak: “I am greater than the sum of my notifications.” For each status that goes unliked, unfriend 20 people.

Continue

Modern Mantras

Calm your mind and spirit with these meditative chants tailored to the modern professional.

NOURISH YOUR SPIRIT

Harness your self-esteem. Stand in front of a mirror and tell yourself, “I have a strong Twitter presence.” Repeat three to twenty times a day.

REACH INTO YOUR COMMUNITY

Reap strength from others. Chant, “I am a titan of LinkedIn,” during communal meditation. Lower yourself into child’s pose and connect to a professional network.

EMBRACE SOLITUDE

Chase self-awareness. Become conscious of your breath, and speak: “I am greater than the sum of my notifications.” For each status that goes unliked, unfriend 20 people.

Continue

Photo
How to Enjoy Yoga

How to Enjoy Yoga